PUMPKIN SPICE CHEESECAKE BARS
Recipe courtesy of Stacey Shapiro
1-8oz package Neufchâtel cheese
1-15oz package pumpkin (unsweetened)
1/4 cup coconut oil
1-13.5 oz coconut cream (unsweetened)
3/4 cup baking stevia
1 tsp pumpkin spice
3 scoops @myloloflo Pumpkin Spice Creamer
1/2 tsp salt
Preheat oven to 350 and spray a 9x13 pan with nonstick cooking spray. Mix crust ingredients in one bowl and filling ingredients in a second bowl.
Press crust into the bottom of the pan and bake for 5 minutes. Take the crust out and place filling on top. Bake for 40 minutes. Let’s cool and refrigerate for 2-3 hours (overnight is probably best) before cutting into squares! Top with pecans or whipped cream!
119 calories, 5g protein, 6g carbs, 9g fat