LoLo Spring Smoothie

INGREDIENTS

1 cup spinach or kale

1/2 cup cucumber, chopped

1/2 cup green apple, chopped

1/2 cup pineapple chunks (fresh or frozen)

1/2 avocado

1 tbsp lemon juice

1 tsp chia seed

1 tsp fresh ginger, grated

1 scoop LoLo Vanilla Collagen Protein

1 cup coconut water or almond milk

Ice cubes (optional)

DIRECTIONS

1. Prepare the Ingredients
• Wash the spinach or kale thoroughly.
• Chop the cucumber and green apple.
• If using fresh pineapple, cut into chunks.
2. Blend the Base Ingredients
• In a blender, add the spinach or kale, cucumber, green apple, pineapple chunks, and avocado.
3. Add the Enhancers
• Pour in the lemon juice and add the grated ginger.
4. Incorporate the Collagen Peptides:
• Add the scoop of collagen peptides to the blender.
5. Add Liquid and Blend
• Pour in the coconut water or almond milk.
• Blend until smooth.
• Add ice cubes if you prefer a chilled smoothie.
6. Serve:
• Pour the smoothie into a glass and enjoy immediately.

TIPS