I started the LoLo Life website as a place to find all the information and resources that I’ve compiled on my own path to wellness and fitness. Throughout my process, I also created collagen creamers and keto electrolyte products I use on a daily basis.They're totally free of the junk ingredients most companies use.
I am not a doctor, scientist or expert nutritionist. I spent the past 10 years as Brand Director for CrossFit Inc. and picked up a lot of knowledge about fitness and wellness from top experts in the field. I am also an expert on me! I’ve been on every diet, tried every workout and consumed every supplement and shake around. I’ve spent decades learning about and refining my fitness and wellness.
What I’ve learned through this life-long process is to trust myself and choose to do what works best for me. No one will know your body better than you, so believe in it and trust it when it tells you what works for you. Eat foods that make you feel vibrant and healthy. Move yourself in ways that strengthen and nurture your body. It’s as simple as that.
My goal is to fill LoLo Life with information, resources and products that I’ve used in my own journey in the hope that I can help others find their own prescription for fitness and wellness.
All My Best,